Individual Counselling

Heal anxiety, depression, and trauma.

Life coaching for many concerns - work, relationships, and transitions.

Relationship and Family Counselling

Grow together, face and overcome challenges in your relationships.

Group Counselling

Resolve and heal the hurtful effects of trauma (physical, emotional, and sexual)

Mindfulness Practice Groups for Stress Management.

Spiritual Consultations

Deepen spiritually and enjoy a more peaceful sense of being and growth in all of your relationships.